In her book, "A Sonic Manual for Soft Resistance," Yara Said offers a unique perspective on the use of sound in activism, representation, and spirituality. Drawing on her personal experiences as an immigrant and intersectional feminist, Said argues that traditional forms of activism, such as visuals, can be too violent for those who are not originally are from the West and proposes the use of sound as an alternative form of protest.

Said draws on the work of Brandon Label, Salome Vogel, Bjork, Octavia Butler, Mahmoud Darwish and many others to highlight the power of sound as a tool for activism. She argues that sound can be used to convey complex emotions and ideas in a way that is more accessible and less intimidating than visual forms. For example, a simple melody or rhythm can be used to evoke feelings of unity or resistance, while pop songs can be used to articulate the experiences and struggles of lovers and fous.

Moreover, Said proposes the use of silence as a form of protest.

She argues that silence can be a powerful tool for resistance, as it allows individuals to resist oppressive structures through the process of recharging their bodies and oserving their envrionemnets.

For example, by refusing to speak in a situation where they are expected to conform or comply, individuals can challenge the power dynamics at play and disrupt the status quo.

Overall, Yara Said's "A Sonic Manual for Soft Resistance" offers a valuable contribution to the fields of critical sound studies and sound and identity poltitics. Her exploration of the potential of sound as a tool for resistance and spirituality offers important insights into the ways in which sound can shape our experiences of the world around us. As such, her work provides a valuable foundation for further research in these fields, as well as offering important guidance for those seeking to use sound as a means of resistance and spiritual practice.